Top 5 Myths About Vertigo Dispelled

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Factually, it has been challenging to determine the reasons for vertigo symptoms, but medical advances have considerably improved the treatment of vertigo. Vertigo is an indicator that many people experience, however, it’s easy to get confuse vertigo with other sensations and feelings.

There are many myths about vertigo, which are far from truth. Here we explain top 5 myths.


Myth 1: Vertigo is fear of heights

Fact: Vertigo is an illusion that makes you feel as if the world is spinning around you. This is opposed to the widespread conviction that vertigo is a fear of heights. When you feel as if you are moving, this is subjective vertigo. When you feel as if your surrounding is moving, this is called objective vertigo. Vertigo can occur at any time and not necessarily at great height.

Myth 2: Vertigo and light-headedness are the same thing

Fact: Although, you may experience both vertigo and light-headedness at the same time, both are entirely different. Light-headedness is a feeling that are about to “pass out”. While you may feel dizzy, you don’t feel as if your surroundings are moving. Vertigo is a feeling when you feel that your surrounding is moving, when actually there is no movement. In case of severe vertigo, you may feel vomit or nauseated. Light-headedness often goes away once you lie down. In vertigo, you may have trouble walking or may lose balance and fall.

Myth 3:  Vertigo is a part of getting older

Fact: This is not true. Age is not an aspect in keeping healthy balance function. Sense of balance works like a tripod. Eyesight, balance canals and sensations are the three arms of the tripod. Sensory communications are sent to the brain, where they are systematized into a meaningful information. On the basis of this information, brain sends directions to your muscles to maintain balance. There are a number of reasons for vertigo including weakness in the brain, confused message or locked message pathways.

Aged people suffering from vertigo, is not the same as their same age counterparts. In fact, symptoms of vertigo aren’t usual at any age, and are an indication that there is something wrong.

Myth 4: There are no home remedies available to help Vertigo

Fact: Medical treatment isn’t the only option to treat vertigo. Once you have been diagnosed and under supervision of your doctor, you can also try home therapy to cure vertigo. There are few remedies that can help ease off vertigo including – drinking plenty of fluids, acupuncture, herbal remedies, vitamin D supplement. Along with these remedies, there are things in your daily lifestyle that can help minimize vertigo risk such as – doing exercise regularly, being cautious on stairs and escalators, avoiding substances such as caffeine or alcohol that affect circulation.

Myth 5: If you are dizzy, you must have had stroke

Fact: Dizziness is caused by a number of reasons and not all are life-threatening. Benign positional vertigo is one of the main causes of vertigo caused when loose organs called otoconia, in your inner ear disrupt and move around in the fluid-filled tubes in the inner ear. There are other causes of vertigo as well, such as inflammation of the inner ear and Meniere’s disease.

Regardless of all these probable causes of vertigo, stroke, which is also a cause, cannot be ruled out. But a stroke is not the only cause of vertigo.

These were the most common vertigo myths, dispelled!

If you are suffering from vertigo, do not fall for these myths and seek out medical help from qualified professionals in the area.